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Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment epub

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Books : Nonfiction : English
 

 Why Buddhism is True: The Science and
Philosophy of Meditation and Enlightenment 

 By Robert Wright

Published by Simon &
Schuster in 2017-Epub 

 Description

From one of America's
greatest minds, a journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to
moral clarity and enduring happiness.
Robert Wright famously explained in The Moral Animal how evolution shaped the
human brain. The mind is designed to often delude us, he argued, about ourselves and about the world. And it is designed
to make happiness hard to sustain.

But if we know our minds are rigged for anxiety, depression, anger, and
greed, what do we do? Wright locates the answer in Buddhism, which figured out thousands of years ago what scientists
are only discovering now. Buddhism holds that human suffering is a result of not seeing the world clearly—and
proposes that seeing the world more clearly, through meditation, will make us better, happier people.

In Why
Buddhism is True, Wright leads readers on a journey through psychology, philosophy, and a great many silent retreats to
show how and why meditation can serve as the foundation for a spiritual life in a secular age. At once excitingly
ambitious and wittily accessible, this is the first book to combine evolutionary psychology with cutting-edge
neuroscience to defend the radical claims at the heart of Buddhist philosophy. With bracing honesty and fierce wisdom,
it will persuade you not just that Buddhism is true—which is to say, a way out of our delusion—but that it
can ultimately save us from ourselves, as individuals and as a species. 

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